Saturday, August 21, 2010

The Joys of Nursing in Public #1

I had no interest in nursing in public.



I decided to breastfeed for the health benefits. The closeness and joy I experienced while breastfeeding my daughter were a surprising bonus. But take her out in public, pull up my shirt, and latch her on? Pfft. Not. Gonna. Happen. No way.



For my first public outing with my daughter, Rhi, I prepared. I packed a diaper bag with a bottle of pumped milk. I nursed her as much as she wanted. When she finished I packed her up into her car seat, and we were off . . . to the store. (I admit that the store isn't a particularly special first public outing, but since I was a new stay at home mom, it seemed as awesome as if we were attending the Oscars. With only slightly less time spent getting ready.)



We got to the store, I got her out of the car, and we went inside. Shortly after that, all of my plans went straight to hell.



While walking through the aisles, my baby signaled her hunger by shoving her hands in her mouth and squawking at me. I did not expect her to be hungry again so soon, but I was ready. I parked my cart, took her into the bathroom, and heated up her bottle under the hot water. This took more time then I imagined it would, and by the time it was warm, my baby was furious that I had not yet met her needs. She was very vocal about it.



Finally I deemed the bottle warm enough, and we sat on the bench outside of the bathroom. Except – what's this? Why won't she take the bottle? Her crying got louder (how was that possible?!).



And people were starting to stare.



And my breasts were leaking.



And I was near tears.



Stretched to my breaking point, I yanked up my shirt, pulled down my bra, and latched my daughter on to my breast. Discretion? I was too stressed and upset to care.



My daughter instantly calmed down, grabbed onto me, and let out a contented little sigh. Even as we both relaxed, I couldn't help but feel self-conscious.



Just then, an elderly woman looked over at us, stopped, and walked over.



Please please please don't say anything to me lady, I silently plead with her. I really didn't want to do this, but I just couldn't help it and I'm trying my best and . . .



“Pretty baby,” the woman said, breaking into my inner monologue.



“Huh?” I asked, stupidly.



“You have a very pretty baby there,” she repeated, smiling down at Rhi.



“Th-thank you,” I stuttered.



That old woman was the catalyst for a change in the way I viewed nursing in public. Sure, maybe she had no clue what I was doing, although I find that hard to believe, since I was not trying for discretion. But her kindness to us made me really realize that what I was doing was fine, and natural, and good. No one would have cared if I had bottle fed my kid anywhere or everywhere, and most people are mature enough to understand that using your breasts to feed a baby is not the same thing as using them in a sexual manner.



That incident changed my perspective. It enabled me to nurse my first daughter all over the place, and I'm doing the same with my second (and I do mean everywhere, including in a job interview, in front of clients, at a park full of people, and once while pumping gas). I have, in my nursing experience, had one run in with someone: a woman at the mall who said I should be using the nursing room (that had three women already in line). I never even responded, because four other people – including her own daughter – told her she was out of line. She even (begrudgingly) apologized.



So while there are certainly bad nursing in public experiences, we must remember as nursing mothers that those are the ones that get the coverage. They are, quite simply, more newsworthy. There are a million stories of good experiences, and even more of neutral ones where no action is taken at all, but those aren't controversial enough to place headlines or whip up a storm of controversy. In fact, I daresay most of us will never have to deal with a particularly dreadful response from anyone. Maybe the normalization of breastfeeding isn't quite as far off as we think.



_____________________



Despite the fact that negative nursing in public experiences get the publicity, more women receive the kindness and thanks from strangers for making breastfeeding a normal sight.

We want to share your positive stories so that other breastfeeding mothers and mothers-to-be will be inspired and encouraged to N.I.P. If you have a positive N.I.P. story, please contact us. We will include them in the series and credit you, your site, or post it anonymously if you so desire.
 
http://www.nursingfreedom.org/2010/08/joys-of-nursing-in-public-1.html

Sunday, August 15, 2010

Thursday, August 12, 2010

WIC Becomes The “Go-To Source” For Breastfeeding


For low-income families who need help providing food for their babies, the support of the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is invaluable. But at times, the organization has come under fire for giving new moms and their babies infant formula rather than promoting and supporting breastfeeding.




Rev. Douglas Greenaway, the President and CEO of the National WIC Association (NWA), says that his organization has reversed course and made significant strides in promoting breastfeeding in recent years. In fact, he wants new mothers to see the NWA and WIC as the “go-to sources for breastfeeding support and information.”



“As many of our support specialists would say, ‘breast is best,’” says Greenaway. “Studies have shown that breastfeeding reduces the risk of asthma, allergies, and obesity and imparts growth and development in ways that formula just can’t.”



To show how WIC has stepped up its efforts in recent years to promote breastfeeding for new mothers (and healthier choices for families in general), Greenaway addressed some of the latest changes in a recent phone interview.





Improving WIC food packages. In October 2009, WIC revised all of its food packages, including those given to women who either fully or partially breastfeed their babies, in a way that better promotes breastfeeding and healthy eating. “The packages are now designed to promote continued breastfeeding among mothers,” says Greenaway. Specifically, the new packages provide breastfeeding support until a mother is able to fully breastfeed and as little formula as possible. Mothers who breastfeed exclusively for the first six months receive added amounts of fruits, vegetables, and fish. And babies who breastfeed more than six months receive greater amounts of age appropriate foods including jars of meat. “We are already seeing dramatic changes from this,” says Greenaway.



Though it is still early in the process, the facts seem to back Greenaway’s assertion. In Massachusetts for example, the percentage of “exclusively breastfeeding” packages being given out has nearly doubled, increasing from 17 to 31 percent since 2008. And the percentage of “full formula” packages have decreased to less than 25 percent of the total packages distributed. In California, grocers are calling their local WIC offices to ask why so many more parents of young children (WIC serves children up to age 5 as well as babies) are buying low-fat milk!



Despite these changes, there is still room for improvement in helping families make healthier choices. Representatives from California’s WIC offices note that, “We could further strengthen WIC’s obesity prevention efforts through exclusive breastfeeding if the USDA would set the fruit and vegetable cash value voucher for the breastfeeding package at $12, instead of the current $10 for all other women. The small differential, which we had for a few short months, was a real incentive for moms to fully breastfeed—we need to get it back!”



Improving education. In 2010, state agencies who provide peer counseling to new mothers received a significant funding increase—from $15 million to $80 million. WIC officials are optimistic that broader access to peer support will further improve breastfeeding rates among all new mothers. “It’s a huge undertaking to support and encourage breastfeeding mothers to continue, and these counselors play a pivotal role,” says Greenaway.



Rewarding good performance. Another big change this year, says Greenaway, is the addition of a “WIC Breastfeeding Performance Award” that is given out to states that exhibit the highest breastfeeding rates or the greatest improvement in breastfeeding rates among WIC participants. A total of $5 million was awarded in March 2010 to 30 states. “These are considered additional program funds, and they can be used as the local agencies see fit to promote breastfeeding in their communities,” says Greenaway.





Reaching out to fathers. In 2003, WIC launched “Fathers Supporting Breastfeeding,” a program that urges fathers (and other males) to encourage their partners to breastfeed. The project highlights the importance of fathers playing a supportive role and provides culturally appropriate strategies to increase breastfeeding initiation and duration rates. As part of the project, couples are provided with educational pamphlets plus a video and video discussion guide that can be used in a group setting to encourage open dialogue about breastfeeding.



Supporting collaboration. The United States Department of Agriculture (USDA) has long recognized the importance of collaboration. Under its auspices, the Breastfeeding Promotion Consortium was established in 1990. During its bi-annual meetings, government agencies, health professional associations, and organizations that share a common interest in breastfeeding exchange critical ideas and strategies. These strategies are specifically designed to help WIC promote breastfeeding through their state and local agencies.



So there you have it—a summary of WIC’s breastfeeding promotion efforts. To suggest that today’s WIC is not your mother’s WIC is an understatement. Most of the nationwide increases in breastfeeding rates can be attributed to actions by WIC. It is tough to silence the critics completely. WIC feeds low-income pregnant women and their children, and as a result, it will continue to provide some formula—but WIC is fast becoming the “go-to source” for all things related to breastfeeding.



To learn more about WIC’s breastfeeding initiatives or to connect with a breastfeeding coordinator in your area, visit the USDA website.